Plate-Loaded Lat Pulldown & Low Row Machine with High/Low Pulley System, Adjustable Seat and Footplate

Overview

This plate-loaded lat pulldown and low row machine combines high- and low-cable exercises in one freestanding home gym station. The adjustable seat, thigh support, back pad, and braced footplate provide a stable setup for pulldowns, rows, curls, and triceps exercises.

Key Features

• Versatile Cable Training: Perform lat pulldowns, low rows, cable curls, standing pulldowns, and triceps exercises.
• High and Low Pulley System: Switch between overhead and floor-level cable movements using one integrated station.
• Plate-Loaded Resistance: Add compatible weight plates to adjust resistance for each exercise.
• 1-Inch and 2-Inch Plate Fit: The weight sleeve accommodates standard and Olympic-style plates.
• Three-Position Adjustability: Adjust the seat and thigh support to create a more secure training position.
• Supportive Training Setup: A padded seat, back pad, thigh rollers, and textured footplate help maintain positioning.
• Steel Frame Construction: The 2-inch by 2-inch frame and anti-slip feet provide a stable foundation for home workouts.

Specifications

• Product Type: Plate-loaded lat pulldown and low row machine
• Pulley Configuration: High and low cable system
• Overall Dimensions: 27.5″ W × 55.1″ D × 76.3″ H
• Frame Material: Steel
• Frame Tubing: 2″ × 2″
• Weight Plate Compatibility: 1″ and 2″ plates
• Seat Positions: 3
• Thigh Support Positions: 3
• Stated User Height Range: 5′3″–6′5″
• Color: Black with silver upright
• Base: Freestanding with anti-slip rubber feet
• Recommended Setting: Indoor home gym

What’s Included

• Freestanding cable machine with integrated seat and support pads
• Wide-grip lat pulldown bar
• Short cable bar attachment
• Two single-grip handles
• Low-row footplate
• Integrated cables, pulleys, and plate-loading sleeve